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STRENGTH. CONFIDENCE. EMPOWERMENT.

Guided workouts with personalized programs.

3 LOCATIONS TO SERVE YOU BEST

Orleans

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Rockland

•

Carling

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Orleans • Rockland • Carling •

Claim 5 days for $5!

Reach out to talk to one of our incredible trainers today!

Cycle of Success

Our Cycle of Success is proven to help you reach your goals by implementing accountability, customization and guided workouts.

GUIDED WORKOUTS WITH PERSONALIZED PLANS TO REACH YOUR GOALS

Book a Discovery appointment with one of our fitness specialists (complimentary)

- Discuss goals

- Limitations

- Movement Assessment

- Create Plan

Suyin Lifts Gym - Orleans

1344 Youville Dr, Orleans ON

 

Suyin Lifts Gym - Carling

933 Carling Ave, Ottawa, ON

 

Suyin Lifts Gym - Rockland

2865 Chamberlain St, Unit 2, Rockland ON